my favourite season is the fall of patriarchy

The fall of the patriarchy isn't about women rising up and overturning men, it is about the patriarchal programming that runs deep within all of us. It affects us all and keeps us all stuck in deep suffering, pain and separation (men included). It is suppression, isolation, hierarchy, abuse, and so much more.

The Dark Underbelly of New Age Spirituality

I just came across this as a sponsored post in my newsfeed and I just want to call BULLSHIT.

I synchronistically just started a book on spiritual discernment yesterday and the author talks about the dark underbelly of spirituality in the West (and everywhere), where it has become popular to be spiritual, increasing the Big Business potential as well as abuse, manipulation, bypassing, and lots of other shittie ways to distort spirituality. Some (or many) of us go through this kind of distortion and in order to dive deep into our shadows and uproot things that may have been overlooked on a less challenging path. However, discernment is a key tool in a spiritual path.

The Transition is the Practice

The Transition is the Practice

"There is no perfecting. There is only practice."
- Miranda Sophia

When we can let go of attachment to goals, achievements, expectations, and reconcile with judgement, guilt and shame, we have access to pure presence and unconditional acceptance.

Navigating the Dark

Navigating the Dark

This week has been rough for me... how about you?
I had some loving guidance come through this evening that I needed to hear and be reminded of. Maybe this was meant for you too...

Dear one,

It is ok to not know.
It is ok to be in the dark.
It is ok to feel like you have gone crazy.

Tools for Sensitive Children in Crowded Spaces

Tools for Sensitive Children in Crowded Spaces

Yesterday we were invited to Canada's Wonderland for a sweet friend's birthday party!

While very excited, I was also a bit uneasy.

My 6 yo has a hard time in crowds. Most trips we have been on that involve big crowds have not ended up being fun. Usually, and pretty immediately, his cheeks will get flushed, his eyes dilate, he gets spacey and often very (illogically) emotional. Meltdown central.

Fear, Service & Essential Oils

Fear, Service & Essential Oils

Lately I have been been questioning whether I "have what it takes to be an entrepreneur and run my own business". 

I have no doubt in my mind that I am here to serve, hold space for healing and remembrance, to share my immense knowledge and wisdom and tools that I have learned, experienced and gathered over the last 10 years + lifetimes before.

I also have no doubt in my mind that the voice running through my head is not ME, but fear. Oh sweet fucking fear that thinks it is keeping me safe, but in reality it debilitates me.

The River Monster

The River Monster

For many years, perhaps many lifetimes, you had been trudging through the muddy sludge of a dried up, slimy lake. Things were good. You were comfortable.

But one day the dam broke down and the water came crashing in. 

Recalibration & Balance

Recalibration & Balance

This is the year of recalibration. Our entire nervous system is being overhauled. In order to BE-come and remember who we truly are, we must surrender and let go of the stories, programs and patterns of who we have been.