WRITINGS

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She is influenced by several traditions and teachers, as well as the most current and relevant science of our time, is a dedicated independent researcher and student, and has been trained in Chakra Therapy/Mind-Body Integration, Yoga, Meditation, and Biofield Tuning. Somatic practices and nervous system health are foundational to her offerings.

 

WRITINGS

blog

A fierce believer in the sacredness of being human and all the experiences that come with it, Miranda Sophia is devoted to getting to know herself in the deepest and most expansive ways in every experience, relationship and moment that life offers her.

what is self-intimacy?
what is self-intimacy?

what is self-intimacy?

"People think that intimacy is about sex. But intimacy is about truth. When you realize you can tell someone your truth, when you can show yourself to them, when you stand in front of them and their response is "you're safe with me" - that's intimacy."-Unknown  If...

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what brought you here?
what brought you here?

what brought you here?

If you have arrived here in this online web portal of love and healing, or joined us for circles, retreats, or other offerings, here are some reasons why you may have been drawn to work with me: You have a desire to know yourself more deeply and intimately.You know...

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the medicine of being together
the medicine of being together

the medicine of being together

I had the pleasure of being immersed in the sacred medicine of gatherings of women this past weekend. I had the full range of human experience – joy, rage, gratitude, fear, play, seriousness, connection, numbness, deep conversation, a trauma flashback, laughter,...

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I can’t go back
I can’t go back

I can’t go back

This past year has been a very quick and aggressive shake down. I have lost everything familiar and comfortable in my life.I have been unraveled to the point of not knowing who I am. I have recently noticed stories coming up that want to convince others (and...

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who am I beneath it all?
who am I beneath it all?

who am I beneath it all?

 Who am I beneath the flowy shirts, yoga pants and adornments?Who am I beneath the wavy golden hair always flipped to one side?Who am I beneath the strong, flexible, soft yet solid, tired, heavy, aching body?Who am I beneath the soft skin, the painful acne, the...

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Miranda is a beautiful soul inside and out! I had the honour of attending a Meditation Mantra class and workshop. Miranda is extremely knowledgable and well educated. She ensures everyone feels comfortable no matter their level of expertise. I highly recommend her and cannot wait to attend more classes in the New Year

— Stephanie B., Grafton, ON

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