WRITINGS

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She is influenced by several traditions and teachers, as well as the most current and relevant science of our time, is a dedicated independent researcher and student, and has been trained in Chakra Therapy/Mind-Body Integration, Yoga, Meditation, and Biofield Tuning. Somatic practices and nervous system health are foundational to her offerings.

 

WRITINGS

blog

A fierce believer in the sacredness of being human and all the experiences that come with it, Miranda Sophia is devoted to getting to know herself in the deepest and most expansive ways in every experience, relationship and moment that life offers her.

the medicine of being together
the medicine of being together

the medicine of being together

I had the pleasure of being immersed in the sacred medicine of gatherings of women this past weekend. I had the full range of human experience – joy, rage, gratitude, fear, play, seriousness, connection, numbness, deep conversation, a trauma flashback, laughter,...

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I can’t go back
I can’t go back

I can’t go back

This past year has been a very quick and aggressive shake down. I have lost everything familiar and comfortable in my life.I have been unraveled to the point of not knowing who I am. I have recently noticed stories coming up that want to convince others (and...

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who am I beneath it all?
who am I beneath it all?

who am I beneath it all?

 Who am I beneath the flowy shirts, yoga pants and adornments?Who am I beneath the wavy golden hair always flipped to one side?Who am I beneath the strong, flexible, soft yet solid, tired, heavy, aching body?Who am I beneath the soft skin, the painful acne, the...

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welcome home
welcome home

welcome home

Well. What a ride this has been. Both this story, and the writing of this story. I sat down to write a post to announce the launch of my new website, and over ten hours later, it ended up turning into a full on story that, through the process of expressing it...

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becoming grown up humans
becoming grown up humans

becoming grown up humans

Having an insight about who you are, your past, your current situation, past lives, the world around you, etc, is not the work. It is most definitely an important step, yes, even an essential one. But many stop here, thinking the work is done. And this...

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walking through the fire
walking through the fire

walking through the fire

She could ...until she couldn't anymore And contrary to popular belief This wasn't a step backwards But a victory On the surface she had come undone Not many could hold the space for her For she had taken a deep dive into herself Where she could begin...

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Miranda is a beautiful soul inside and out! I had the honour of attending a Meditation Mantra class and workshop. Miranda is extremely knowledgable and well educated. She ensures everyone feels comfortable no matter their level of expertise. I highly recommend her and cannot wait to attend more classes in the New Year

— Stephanie B., Grafton, ON

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