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*FULL* Relax & Awaken

Essential Oil Make & Take + Yoga Nidra
7-10pm


Join Tanya Gillies and Miranda Goody for the ultimate evening ofself-love.

Tanya will guide you through the creation of your own take-home roll-on essential oil blend, using high quality Young Living Oils. The oils have been chosen to increase the oxygen flow to the pineal and pituitary glands (home of the 3rd eye center), to heighten intuition and inner vision, as well as to assist in accessing the subconscious mind. You will learn all about the oils and how they work.

Then cozy up on your mat next to the fireplace with blankets and pillows in a supported svasana for your yoga nidra class (conscious sleep). You will receive a head, neck and scalp massage with your new oil blend to heighten your yoga nidra experience. Using a sankalpa (heart-based intention or desire), you will be guided deeper through the layers of self where we can reprogram the subconscious mind, and build new neural pathways (thoughts) through the use of the sankalpa. Yoga nidra takes you to the sweet line between sleep and awake.

Leave the evening feeling relaxed, renewed and awakened, and take your oil blend home to continue your experience and practice beyond The Space!

$45 per person
*Only 10 spaces available*
To register, send e transfer to awaken@mirandagoody.com

Earlier Event: March 15
Women's Circle
Later Event: March 28
The Power of Mantra