tending to and nurturing our inner child

tending to and nurturing our inner child

boundaries I woke up that morning, after a weekend of overriding and pushing past my inner and outer boundaries (no shame or blame here, I have had colossal improvement in this area), feeling hungover – achy, tired, inflamed, heavy, and spacy all over (these symptoms...

Winter Single Sovereignty Sessions

The holidays are approaching and for the women that have left a narcissistic ex and have kids that are shared with him, or have narcissistic or codependent family members, or have cut ties with unhealthy family, this time of year, to put it bluntly, sucks. She may be...